Sunday ~ receive access to the lesson and resources for the week in the online classroom

Sunday-Thursday ~ watch the lesson, attempt the Action Item, and prepare any questions

Thursday Evening ~ LIVE Implementation Call to support you in completing your Action Item

(Timing of this call is subject to change, depending on the number of participants in your cohort, to ensure everyone receives small group support.)

Friday ~ Receive your Momentum System weekly recap

Plan on time to watch the lesson (~30–60 min), the live Integration Call (60–75 min), and time to work on your weekly Action Item between sessions. The length of time it takes to complete each Action Item varies from week to week.

Come to your Implementation Call anyway! We’ll help you apply the essentials from the week and set a doable next step.

You will find a section in your online classroom for Implementation Call Replays. There, you will find a chronological list where we will post the Implementation Call recordings shortly after our meeting.

If you miss a live call or just want to come back for a refresher, all of the important information we review in the Implementation Call will be there for you.

Because these are personal calls where individuals may choose to share confidential information, they will only be available to the people in your small group cohort. Therefore, they will be removed from the online classroom and permanently deleted around 2 weeks after your last Implementation Call.

The program includes 7 weeks of active participation. Depending on where your program falls on the yearly calendar, there may be weeks “off” due to holidays. For example, we do not meet during the weeks of Thanksgiving, Christmas, or New Years Day. You will receive a link to a Google Calendar with all of the dates relevant to your cohort when you enroll.

Reach out to Melissa via email at:

melissa@lorrainehightower.com.

We look forward to hearing from you!